Anyone that hits the gym has heard about a shaker bottle and Whey protein powder. Everyone knows that it will help build muscle and that the best time to drink it is after a workout. But what ex...
7 benefits of exercising you probably don't know about.
You presumably have an good sense that exercise is beneficial for you—and you've likely heard that it's "good for the heart." But in the event that you're like most others, you may lack motivation ...
Workout Bottles Are Not Created Equal!
Ice Shaker offers the best workout bottles Hydration is a must when it comes to fitness. Good workout bottles will keep your water cold and easily accessible, so you'll be able to feel your absolut...
Refilled Plastic Water Bottles May Have More Germs Than Your Toilet Seat
It's a water bottle. But it could be a bacteria bottle too. We know that pretty much everything gets covered in fecal matter especially your iPhone, your toothbrush, your shoes, the wei...
Rob and Chris Gronkowski Visit the Troops at Fort Hood
With July 4th coming up, it's time to remember what we are celebrating. July 4th is Independence Day for America, and we continue to celebrate our freedom because of all the men and women that ser...
Additional uses for your Ice Shaker bottle!
Additional uses for your Ice Shaker bottle! Everyone loves using their Ice Shaker bottle! Ice Shaker is vacuum insulated, completely spill proof, ridiculously easy to clean, carry, and stow, and it...
So you think you want to start working out? It takes a lot of time and commitment to start going to the gym on a daily basis. Make sure your ready to put that kind of time in if you want to be su...
The Key to Living Healthy - Drink More Water!
How much water should you be drinking? The recommended amount of water is 64 ounces a day. But is that enough water? The majority of people are dehydrated. They drink caffeinated drinks that ...
Ice Shaker Stainless Steel Protein Cup Goes to Europa Fitness Expo In Orlando, Florida
The Ice Shaker team headed to the Europa Fitness Expo in Orlando, Florida. The team consisted of Chris Gronkowski, and the newly wed Vargas's. Ice Shaker is taking the fitness market by storm! ...