Ice Shaker Partners With TB12 Sports
We are proud to announce our latest partnership with TB12 Sports. Inspired by six time Super Bowl champion Tom Brady, TB12 Sports is a brand focused on pliability, recovery, performance, and nutri...
4 Healthy Late Night Snacks You Should Eat To Gain Muscle
It's 9pm at night, and you are hungry. But, you have heard over and over that you should not eat late at night and fear that you are going to gain (bad)weight. Eating late at night could be a bi...
5 Protein Packed Healthy Breakfast Meals Under 300 Calories
Breakfast has always been one of my favorite meals. I love eggs, pancakes, cereal, yogurt and granola. Breakfast can be a super healthy meal but can also turn for the worst pretty fast with muffi...
How to Spot an Opportunity in the Market
Gronk'd Up podcast, episode 4 is all about how to spot an opportunity in the market. Chris Gronkowski has started several successful business over the last few years. In this episode, he discusses...
Podcast E3: The Shark Tank Experience
This article is a high level outline of what we discuss in detail on Gronk'd Up Episode 3: The Shark Tank Experience. If you have not yet listened to the Gronk'd Up podcast, you are in for a treat...
Listen to the Gronk'd Up Podcast
Interested in starting a business? Want to become a more effective marketer? Looking for some inspiration and motivation? You just found your new favorite podcast... It's time to get Gronk'd Up...
Rob Gronkowski Officially Joins Ice Shaker
It was a big Sunday for ex-New England Patriot's superstar Rob Gronkowski. He was present in Foxborough for the opening game of the 2019 New England Patriots season. He spent time with his former...
Last week, we were thrilled to receive pictures of active duty military personnel with their donated Ice Shaker bottles. In July, we teamed up with Adaptive Training Foundation, Starbucks, and OSD...
Help us help the Kids The Gronk Nation Youth Foundation is a 501c3 Non Profit with a goal of helping underprivileged and sick kids. The Gronk Nation Youth Foundation has donated hundreds o...