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Get all your health and fitness questions answered by the experts at Ice Shaker.

Refilled Plastic Water Bottles May Have More Germs Than Your Toilet Seat

It's a water bottle. But it could be a bacteria bottle too. We know that pretty much everything gets covered in fecal matter especially your iPhone, your toothbrush, your shoes, the wei...

Additional uses for your Ice Shaker bottle!

Additional uses for your Ice Shaker bottle! Everyone loves using their Ice Shaker bottle! Ice Shaker is vacuum insulated, completely spill proof, ridiculously easy to clean, carry, and stow, and it...

How to dominate at the gym!

So you think you want to start working out?  It takes a lot of time and commitment to start going to the gym on a daily basis.  Make sure your ready to put that kind of time in if you want to be su...

The Key to Living Healthy - Drink More Water!

How much water should you be drinking?  The recommended amount of water is 64 ounces a day.  But is that enough water?   The majority of people are dehydrated. They drink caffeinated drinks that ...

HEALTH & FITNESSBurn Calories By Drinking Water!

Burn Calories By Drinking Water!

Drink Ice Cold Water During Exercise Hydration is a huge key for a healthy living.  Studies show that drinking ice cold water during exercise has many benefits. Cold water is absorbed faster by yo...

It’s Time to Get Gronk’d With Ice Shaker – Your Work Hard, Play Hard Cup

Every Super Bowl-winning athlete needs one ultimate accessory – and for Gronk, that’s the Ice Shaker Cup Launched by the big fella’s big brother, Chris Gronkowski, the Ice Shaker is the best shaker...